TRAINING PLAN to help you get your first 2-minute #ACFT PLANK - Episode 038
Plank Workout for the Army Combat Fitness Test (ACFT)
Alternate assessment: 5,000 meter row
Army Fitness Test: Plank (PLK)
Quick Tip to Improve Your Plank
ACFT Event Five: Leg Tuck | The Green Beret Guide to the ACFT | SOFLETE
ACFT Plank
MAX the ACFT: MAX the Plank!! How to hold for 3:30!
Detailed Analysis
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Last Updated: October 14, 2026
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Summary
The revised Army Combat Fitness Test (# This video covers some tips and tricks for The Army Combat Fitness Test has six The alternate assessment will include all This is a brief video demonstration of